Fitness Coaching

Active at Altitude can provide coaching support for runners and bikers of all abilities depending on your current status and goals. My coaching experience has been mainly working with runners who want to complete their first marathon, coaching small groups over a number of years to successful completion! I have also been a part of the training and support team for a GB Olympic Women's Marathon athlete.

Three levels of direct coaching are available at Active at Altitude:

Pursuit Level - you will receive support on training locations, trails, etc. Basic nutritional support and training in use of psychological techniques to prepare for being physically active or competition. This level is provided as part of the facility accommodation cost. This level is recommended for athletes who have a training schedule already planned and just require information on where to train.

Adventurer Level - as Pursuit Level plus a personalised training programme based on status and agreed goals. This level is recommended for athletes who have limited experience of compiling their own training schedule. Adventurer Level coaching is available at an additional cost to the accommodation charges. Contact us for details.

Personalised Explorer Level - as Adventurer Level plus one to one sessions with coach. This level is recommended for athletes who seek a higher level of support for their training programme. This level is available at an additional cost to the accommodation charges. Contact us for details.

Elite Level Coaching - Active at Altitude also has links to elite level coaches both in Colorado and in the UK - if this is an option you would like to explore, please contact us for further details!